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Special Olympics and SAL Fundraiser! Your Support is Needed!!

Special Olympics and SAL Fundraiser!  Your Support is Needed!!

Make-and-Take Recipes for the Holidays

Make-and-Take Recipes for the Holidays

Alice K. Thompson

Cranberry Cheddar Sausage Bites Recipe

So you’re bringing something to a holiday party this year. Chances are you’re rounding out the menu for the hosts, or supplying a dish that you or others on special diets can enjoy. Want to be confident that your contribution will look great and taste fantastic when you arrive? Check out our foolproof advice and mouthwatering recipes.

Getting it From Here to There... Read More

It’s Over. Say Goodbye. Get out and MOVE

It’s Over. Say Goodbye. Get out and MOVE

You heard me. Put it down. You don’t need that last Milky Way. No seriously, you don’t. Will one more kill you? No. But you don’t need it. Step away. Throw it away. Like deep down in the trash so you aren’t tempted to dig it out later in a moment of weakness. Is it in there? Deep down? Good. Now get out of the house and go for a walk. Crisis adverted.

You’re welcome.

I think we can officially welcome Autumn at this point since it doesn’t appear it will hit 90 degrees again in the coming weeks. So welcome beautiful cool, crisp, air. Bright, deep, gorgeous fall colors, and every holiday that center’s around eating. We here at Mama Bootcamp welcome you with open arms. (notice I did not say open mouths?) but open arms yes, because it is the most wonderful time of the year!

Local Museums Honor Military Veterans with Celebratory Events, Activities and Admission Specials

Local Museums Honor Military Veterans with Celebratory Events, Activities and Admission Specials

Imagine. Explore. Discover.  In addition to its fascinating Gold Rush past, the Sacramento area is rich with an amazing array of state-of-the-art museums and historic sites that offer visitors the chance to explore California’s fine art, history, science, and wildlife treasures all year long.  In November, many of the 30 members of Sacramento Association of Museums (SAM) are featuring a number of special events and activities honoring military veterans, a sampling of which include the following:

Veterans’ Community Altar at the California Museum – 10/30 thru 11/11

The Almost Perfect Halloween Crime

The Almost Perfect Halloween Crime

Momservation: To deny a kid candy is to ask a fish to try breathing through its nose.

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A Halloween story from 1979:

"Live With the Chef" Cooking Class at Arden Hills!

"Live With the Chef" Cooking Class at Arden Hills!

Fall is the perfect season to indulge in warm, hearty and healthy soups!

Don’t miss the next “Live With the Chef” cooking class on Wednesday evening, October 28 when Wellness Chef Dan Gardner will prepare and share some delicious homemade “Sprouts-style” soup recipes that are sure to satisfy.  This special monthly cooking class is focused on incorporating fresh ingredients designed for a healthy and well balanced diet.  You're invited to join this ongoing adult cooking series and couples are welcome, too!  

Due to the popularity of this class, space is  limited and reservations are required. For reservations, please call 916-482-6111; for more information or visit www.ardenhills.me